Category: Health

Summit County

Summit County ADM Board to Honor Mental Health, Recovery Champions

Four professionals recognized for innovation, education, compassion and advocacy in behavioral health services The County of Summit Alcohol, Drug Addiction and Mental Health Board will...
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Food and Drink

Kernel of Truth: The Debate Over Corn’s Health Value

As farmers’ markets and roadside stands begin to overflow with fresh sweet corn, a familiar debate returns to the table: is corn a healthy...
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Health

Trail Apps Get Smart: Revolutionary Features Transform Outdoor Adventures

Trail-finding apps are undergoing a major technological revolution, introducing cutting-edge features that are fundamentally changing how outdoor enthusiasts discover and navigate hiking paths. Leading...
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Health

Science of Weight Loss: What It Really Takes to Lose a Pound

Medical Disclaimer: This article is for informational purposes only and should not replace professional medical advice. Before starting any weight loss program, diet changes,...
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Health

Should You Snack Before or After Your Walk?

Whether you're a seasoned walker or just starting your fitness journey, the question of when to eat around exercise is common. Research shows that...
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Health

The Power of Distraction: How Multitasking Can Extend Your Walking Distance

By Julie D'AloisoI've discovered that multitasking while walking makes a huge difference in how far I can go. Whether I'm listening to music, podcasts,...
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